Women's Beginner Yoga

Thursdays | 6:00 – 7:15 p.m.
Northpark Community Church, Room 203

Classes have been extended through December 2024
*No yoga on the following dates for 2024:
July 4, July 11, July 18, November 7, November 28, December 26 

All ages and skill levels are welcome!

This class is facilitated by certified yoga instructor, Cheryl Tristan.

As we cope with the stressors of life, including anxiety and isolation, yoga is a great way to draw closer to God and practice self-care through movement, breathing and balance.  Modifications can be made as needed so that you can find movement and gain mobility.

Bring a yoga mat, water and any yoga props you want (blocks etc.) Some loaner items will be available if needed.

Space is limited, sign up in advance.

Click the link below or contact Cheryl at 559-907-5303.